Join today to work closely with Julian LIVE on Zoom for 4 weeks.
You got some insights during the Reset Information Session… Now it’s time to...
Join 4 Live Sessions to transform
your life...
A transformational cohort experience using the RISE Method™ to help you release stress, rebuild clarity, and return to yourself with intention.
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The Reality...
As a high-functioning woman, you don’t look like you’re struggling. You’re showing up. Delivering. Managing responsibilities. Holding things together. But internally, something is off.
Overwhelm doesn’t fully go away—it just gets managed. Mental fatigue becomes normal. Clarity gets replaced with constant pressure to keep going.
And over time, even as strong as you are, you start to feel it:
- You’re doing a lot, but not feeling clear
- You’re constantly “on,” but not fully present
- You’re moving forward, but not necessarily aligned
- You've lost sight of your purpose
- No matter how much sleep you get, you stay tired
This isn’t about capability. It’s about capacity.
The Reset Experience™
The Reset Experience™ is a transformational 4-week program that was created for that exact moment when managing it all stops being enough. This is not about pushing through burnout or optimizing performance.
It’s about giving yourself a structured way to reset internally—so how you show up externally actually changes. Not temporarily or superficially—but at the root. That's what the Soul Therapy RISE Method™ is all about.
The Soul Therapy RISE™ Method
R
(R)ecognize: Name what's happening. What goes unaddressed doesn't disappear. It shows up in your health, your relationships, and your work.
I
(I)nvite:
This is where isolation breaks. You gain real tools for expression and genuine human connection. This is where what you're carrying starts to shift.
S
(S)hift: You stop treating challenges like evidence that something is wrong with you, and start treating them as data for improvement.
E
(E)volve: Where it all becomes a way of life. Not a program or an initiative. Daily habits that fit into real life. Progress is celebrated consistently and on purpose.
A holistic approach
The Transformation: What to Expect When You Do the Work
- Reduce mental and emotional overwhelm by learning how to process what you’re carrying in a healthy way
- Gain clarity in how you think, respond, and make decisions
- Feel more grounded and present in your daily life
- Build a practical reset practice you can return to anytime
- Show up with more focus, energy, and intention
- Feel more connected to purpose in your life
- Take clear steps to rediscover JOY
Meet Julian
I’m Julian B. Kiganda, creator of The Reset Experience™ and founder of Soul Therapy Media, a creative wellness agency focused on helping individuals and organizations reconnect to clarity, purpose, and emotional well-being.
This program was created from my own mental health journey and the recognition that high performers are often the ones carrying the most internally—without structured spaces to release, reflect, and reset.
The RISE Method™ is the result of that work: a practical, grounded approach to helping people shift how they operate internally so they can show up differently in every area of life.
How the Experience Works
01
4 weeks of live Zoom sessions; Weekly 90-minute facilitated experiences
Every Monday in May:
May 4, 2026
May 11, 2026
May 18, 2026
May 25, 2026
*Replay access for 60 days after you complete the program.
02
Community space for support and integration
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03
Personal Workbook & Reflection prompts between sessions
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What's Included in The Reset Experience
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90%
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Is this for you?
WHO THIS IS FOR
This experience is for you if:
- you’re functioning but mentally overloaded
- you’re ready for structure, not just inspiration
- you want to shift how you operate internally, not just manage stress
WHO THIS IS NOT FOR
This is not for you if:
- you’re looking for passive content without participation
- you’re not ready to engage in reflection and internal work
- you’re expecting quick fixes without process
What People Are Saying...
Linda
Understanding and navigating the full spectrum of emotional experience with greater skill and compassion.
Week One |
May 4 & 7
Understanding and navigating the full spectrum of emotional experience with greater skill and compassion.
keianna
Moving beyond "just push through" toward strategies that build sustainable strength.
Week One | May 4 & 7
Moving beyond "just push through" toward strategies that build sustainable strength.
vedia
Reconnecting with what drives you — and letting it shape how you live and lead.
Week One |
May 4 & 7
Reconnecting with what drives you — and letting it shape how you live and lead.
diamond
How leaders at every level can create environments where people actually thrive.
Week One |
May 4 & 7
How leaders at every level can create environments where people actually thrive.
All sessions are approximately 90 minutes with live Q&A. Replays will be available for 60 days after program completion.
Your investment
Investment:
$2,700
Founding Cohort Rate:
$1,997
(applied at checkout)
It's time for you.
You don’t need more information.